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I am a certified Pilates Instructor and Colon Hydrotherapist. 


I was a whole foods vegetarian from 1990 until 2013 at which time I became an omnivore.  I continue to drink a fresh green juice daily. 


In 2005 I was diagnosed with cervical dysplasia. 

Determined to restore my body without the use of drugs and invasive procedures, I began a more focused cleansing process that included colon hydrotherapy.


After eighteen months the cells returned to normal and have remained that way.


I draw on that experience and over 20 years in fitness, cleansing, and whole food nutrition to develop a holistic approach to maintaining health and vitality.

My comprehensive programs and compassionate support allow my clients to make lasting lifestyle changes.

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